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    <lastmod>2022-04-18</lastmod>
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      <image:caption>RÚV</image:caption>
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      <image:caption>Bændablaðið</image:caption>
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      <image:title>HOME</image:title>
      <image:caption>Morgunútvarpið Podcast</image:caption>
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      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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      <image:title>HOME - Goat Walk</image:title>
      <image:caption>Walk our goats around our stunning farm and learn more about these unique animals. This one-hour experience is a great way to spend some quality time with the goats, walk around our beautiful farm (and of course get some pretty great picture opportunities!).</image:caption>
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      <image:title>HOME - Along the Cairn Path</image:title>
      <image:caption>Cairns, or “Varða”, are ancient way-markers used to show travellers their way. Several of them run through our farm and Sigga spent months restoring and researching them. In this 2-hour experience, she’ll share some of that unique history as well as some traditional folklore stories.</image:caption>
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      <image:title>HOME - THE PEOPLE</image:title>
      <image:caption>My name is Sigga and I have been farming with horses, sheep and goats for over 30 years. I completed my studies in Organic Farming from the Hvanneyri Agricultural University of Iceland and have a degree in Permaculture Design. Farming sustainably and harmoniously is a crucial part of my lifestyle and I’m passionate about showing people this way of life and its benefits to people, nature and animals alike.</image:caption>
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    <lastmod>2021-01-20</lastmod>
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      <image:title>ABOUT US - Sigga Ævars</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>ABOUT US</image:title>
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    <lastmod>2020-11-13</lastmod>
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      <image:title>THE FARM IS</image:title>
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      <image:title>THE FARM IS</image:title>
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      <image:title>THE FARM IS</image:title>
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      <image:title>THE FARM IS</image:title>
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      <image:title>THE FARM IS</image:title>
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      <image:title>THE FARM IS</image:title>
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      <image:title>THE FARM IS - A bit of History</image:title>
      <image:caption>Our farm is located on one of the oldest settled lands in all of Iceland. The famous Egill Skallagrímsson, a particularly ill-tempered Viking settler, claimed the land around what is now the town of Borgarnes. Even though Skallagrímur, Egill’s father, had already settled here, his men were allowed to settle within his borders. One of these men was Bjarni, also called Bjarni the Red. This nickname comes from the fact that he was the first man in Iceland to smelt metal from red bog iron (“mýrarrauði”) – an ingenious process where particularly iron-rich water from bogs or swamps was worked to create weapons and tools. Easily identified by the red hue of the soil, these bogs exist in abundance at Gufuá, making it an ideal location for any future Vikings settlers.</image:caption>
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    <lastmod>2026-03-24</lastmod>
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      <image:title>ABOUT THE EXPERIENCES - Goat Walk</image:title>
      <image:caption>You will be taken for a guided walk with our goat bucks Gandalf, Fili, Kili and the rest of their fellowship through the beautiful surroundings of our farm. The trek starts at the goats barn and ascends into the wild farmland close by, where you’ll learn some interesting facts connected to the Icelandic goats while walking them on a lead - goats take to trekking quite easily! The walk itself is at a leisurely pace, there is no solid concrete path and it involves a bit of hill and slope walking. Please note that high heels and flip flops are not encouraged. Our hope is that this experience will allow you to reconnect with a quieter side of life, one that allows our visitors to experience nature and animals, as well as relax and release tension. It will be funny, refreshing and relaxing all at the same time, and a great picture opportunity!</image:caption>
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      <image:title>ABOUT THE EXPERIENCES - Along The Cairn Path</image:title>
      <image:caption>When driving or hiking around Iceland, you might come across stone Cairns, called “Vörður”, ancient way-markers located in strategic spots that used to show travellers their way. Our farm Gufuá happens to have several Cairns scattered around it, which Sigga took months to find and renovate. In this experience, we´ll be walking in the pristine surroundings of our farm Gufuá in West-Iceland, treading a path between Cairns that mark our way. The Cairns will give us the perfect chance to take in the beautiful scenery around us while diving deeper into the history of these magnificent structures. You’ll hear some traditional tales about the hidden people living in the Icelandic rocks, the elves and other nature spirits that belong to this land. The walk is not too strenuous, and we will walk at a leisurely pace. Bear in mind that you will be hiking, so there is no solid concrete path and the walk involves a bit of hill and slope walking.</image:caption>
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  <url>
    <loc>https://www.gufua.com/is/bokaupplifun</loc>
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    <loc>https://www.gufua.com/is/bylid</loc>
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    <lastmod>2021-05-15</lastmod>
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      <image:title>BÝLIÐ</image:title>
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      <image:title>BÝLIÐ</image:title>
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      <image:title>BÝLIÐ</image:title>
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      <image:title>BÝLIÐ</image:title>
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      <image:title>BÝLIÐ</image:title>
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      <image:title>BÝLIÐ</image:title>
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      <image:title>BÝLIÐ - SMÁ FORSAGA</image:title>
      <image:caption>Bærinn okkar stendur á berglögum sem eru ein þau elstu á Íslandi. Egill Skallagrímsson, hið alræmda skáld og vígamaður, átti stór landsvæði kringum Borgarnes fyrir rúmum 1000 árum síðan. Skallagrímur faðir hans nam landið en leyfði mönnum sínum að búa innan þess svæðis sem hann hafði numið. Einn þessara manna var Rauða-Björn og var hann landnámsmaður á Gufuá. Viðurnefnið kom frá því að hann var fyrsti maðurinn á Íslandi til að bræða járn og vinna málm úr mýrarrauða. Til þess beitti hann vísindalegri aðferð þar sem járnríkt vatn úr mýrum var notað til að búa til vopn og verkfæri. Mýrar þessar eru víða á Gufuá og eru auðþekkjanlegar út af rauða litnum. Landið er því fullkomið fyrir alla víkinga framtíðarinnar.</image:caption>
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    <loc>https://www.gufua.com/is/umupplifanir</loc>
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    <lastmod>2026-03-24</lastmod>
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      <image:title>UM UPPLIFANIR - GEITALABB</image:title>
      <image:caption>Þú skellir þér í labbitúr með höfrunum Gandálfi, Fjalari, Kjalari og restinni af föruneyti þeirra um fallegu jörðina okkar. Gangan hefst við fjárhúsin og svo liggur leiðin um svæðið í kring og meðfram ánni Gufuá. Meðan á túrnum stendur kennir leiðsögumaður þátttakendum ýmislegt sem gott er að vita um íslenskar geitur og umgengni við þær. Hafrarnir eru þrælvanir því að vera teymdir í bandi og fylgja þér hvert fótmál. Gangan sjálf er á rólegum hraða, en við minnum á að við erum úti í sveit þannig að það eru engar gangstéttir og sumstaðar landslag með brekkum. Vinsamlegast athugið að vera klædd í viðeigandi skófatnað og hlífðarföt eftir veðri. Við vonumst til að þessi upplifun gefi fólki færi á að róa sig niður og ná tengslum við hæglátari hlið lífsins – þá sem gerir gestum okkar kleyft að kynnast dýrunum og umhverfinu í kringum sig, ásamt því að slaka á og losna við spennu. Þetta er skemmtilegur, endurnærandi og afslappandi göngutúr sem getur endað í fullt af fyndnum ljósmyndum!</image:caption>
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    <image:image>
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      <image:title>UM UPPLIFANIR - Á vörðuslóð með sagnaþul</image:title>
      <image:caption>Í bíltúr um Ísland er ekki óalgengt að koma auga á vörður, hlaðna vegvísa frá fyrri tíð sem hjálpuðu ferðalöngum að rata. Á Gufuá er að finna fjölmargar ævafornar vörður, þ.a. eina stóra og svaka flotta sem sést víða að úr Borgarfirði. Undanfarin ár hefur Sigga fundið fleiri merkilega og forna vegvísa landnámsjarðarinnar og lagfært þar sem þörf hefur verið á, þannig að nú er auðvelt að finna vörðurnar í landslaginu. Í þessari upplifun munum við ganga milli varðanna um ótrúlega fjölbreytt og fallegt landslag með sagnaþul. Staðsetning varðanna gefur okkur einstakt tækifæri til að virða fyrir okkur útsýni, náttúrufar og sérkenni svæðisins. Sögur af svæðin verða sagðar, fyrsti ábúandinn hann Rauði-Björn kynntur og fleiri íbúar svæðisins svosem huldufólk, álfar og náttúruvættir. Við förum yfir sögu Gufuár frá landnámi, til nútíðar og framtíðaráform. Endum í gömlu fjárhúsunum og heilsum uppá bústofninn sem þar er, íslenskar geitur, hesta ofl. Gangan er hvorki of erfið né hröð. Hafa skal í huga að leiðin liggur um ósnortið land og yfir á og fólk þarf að vera í hentugum skóm og hlífðarfötum eftir veðri. Athugið að þeir sem vilja fá vaðskó til að vaða ána geta fengið þá hjá okkur.</image:caption>
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      <image:title>UM OKKUR - Sigga Ævars</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>UM OKKUR</image:title>
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